随着生活节奏的加快,人们越来越注重饮食健康。在众多鱼类中,白条鱼因其肉质鲜美、营养丰富而备受青睐。白条鱼不仅口感细腻,而且具有较高的药用价值,是养生饮食的新主张。

首先,白条鱼富含优质蛋白质。蛋白质是人体必需的营养素,有助于增强免疫力、修复组织、促进生长发育。白条鱼中的蛋白质含量较高,且易于消化吸收,非常适合各个年龄段的人群食用。

其次,白条鱼含有丰富的不饱和脂肪酸。不饱和脂肪酸对心血管健康具有重要作用,能够降低血液中的胆固醇和甘油三酯,预防心血管疾病。此外,不饱和脂肪酸还能促进大脑发育,提高记忆力。

白条鱼中还含有丰富的钙、磷、钾、镁等矿物质。这些矿物质对骨骼、牙齿的生长和发育具有重要作用,同时还能维持神经、肌肉的正常功能。对于中老年人来说,适量食用白条鱼有助于预防骨质疏松、降低心血管疾病风险。

此外,白条鱼还具有以下功效:

1. 补虚养血:白条鱼性温、味甘,具有补虚养血、健脾养胃的功效。对于体弱、贫血、食欲不振的人群,食用白条鱼有助于改善症状。

2. 利水消肿:白条鱼有利水消肿的作用,对于水肿、尿少等症状有一定的缓解作用。

3. 抗癌作用:白条鱼中的某些成分具有抗癌作用,可以降低癌症发病率。

4. 抗衰老:白条鱼中的抗氧化物质有助于清除体内的自由基,延缓衰老。

5. 增强免疫力:白条鱼中的蛋白质和多种维生素有助于提高人体免疫力,预防疾病。

在烹饪白条鱼时,应注意以下几点:

1. 清淡为主:尽量少用油盐,保持白条鱼的鲜美口感。

2. 烹饪方法多样:可清蒸、红烧、炖汤等,根据个人口味选择合适的烹饪方法。

3. 适量食用:每周食用2-3次白条鱼为宜,过量食用可能导致胆固醇升高。

总之,白条鱼作为一种营养价值高、功效显著的食材,是养生饮食的新主张。适量食用白条鱼,不仅能满足口腹之欲,还能为身体带来诸多益处。让我们共同关注健康饮食,将白条鱼纳入日常餐桌,为身体注入活力。

在中医理论中,女性的内分泌系统与月经周期息息相关。当内分泌失调时,往往会导致月经不调,如月经提前、延后、经量过多或过少、痛经等症状。而《白术茯苓甘草汤》作为一种传统的中药方剂,凭借其独特的配方和疗效,在调理女性内分泌、改善月经不调方面具有显著优势。

白术茯苓甘草汤主要由白术、茯苓、甘草三种药材组成。白术具有健脾益气、燥湿利水的作用;茯苓具有利水渗湿、健脾宁心的功效;甘草则能调和诸药,增强药效。三者合用,共奏健脾除湿、调经止痛之效。

白术茯苓甘草汤在调理女性内分泌、改善月经不调方面的具体作用如下:

1. 健脾益气:白术具有健脾益气的作用,能够增强脾胃功能,促进气血生化,从而改善内分泌失调导致的月经不调。

2. 燥湿利水:茯苓具有利水渗湿的作用,能够消除体内湿气,减轻月经不调的症状。同时,白术和茯苓的协同作用,有助于调节内分泌系统,使月经周期恢复正常。

3. 调经止痛:白术茯苓甘草汤中的白术和茯苓具有活血化瘀、调经止痛的功效,对于痛经、月经不调等症状具有显著改善作用。

4. 改善睡眠:白术茯苓甘草汤中的茯苓具有宁心安神的作用,能够改善失眠、多梦等症状,有助于患者恢复健康。

5. 增强免疫力:白术具有增强免疫力的作用,能够提高机体抵抗力,减少疾病的发生。

在应用白术茯苓甘草汤时,还需注意以下几点:

1. 个体差异:由于每个人的体质不同,因此在用药过程中,需根据个人情况进行调整。

2. 适量用药:白术茯苓甘草汤为中药方剂,需在专业中医师的指导下使用,切勿自行乱用。

3. 注意饮食:在用药期间,患者应保持饮食清淡,避免食用辛辣、油腻等刺激性食物。

4. 调整生活习惯:保持良好的作息时间,适当进行体育锻炼,有助于提高治疗效果。

总之,白术茯苓甘草汤作为一种传统的中药方剂,在调理女性内分泌、改善月经不调方面具有显著优势。在专业中医师的指导下,合理使用该方剂,有助于女性朋友们恢复健康,迎接美好的人生。

胡子菜,又称“保健菜”,在我国传统医学中被誉为“肠胃的清道夫”。近年来,随着科学研究的深入,胡子菜在改善肠胃菌群平衡方面的作用逐渐被世人所认识。本文将从胡子菜的成分、功效以及应用方法等方面,探讨其在改善肠胃菌群平衡中的重要作用。

一、胡子菜的成分

胡子菜含有丰富的膳食纤维、维生素、矿物质等营养成分。其中,膳食纤维是胡子菜改善肠胃菌群平衡的关键成分。膳食纤维在肠道内不易被消化吸收,可以促进肠道蠕动,增加粪便体积,帮助排便。同时,膳食纤维还能吸附肠道内的有害物质,降低肠道内有害菌的数量,从而维护肠道菌群平衡。

二、胡子菜的功效

1. 改善肠胃菌群平衡:胡子菜中的膳食纤维能够为肠道有益菌提供充足的能量,促进有益菌的生长繁殖,抑制有害菌的繁殖,从而改善肠道菌群平衡。

2. 促进肠道蠕动:胡子菜中的膳食纤维可以刺激肠道蠕动,帮助排便,预防便秘。

3. 吸附有害物质:胡子菜中的膳食纤维可以吸附肠道内的有害物质,减少有害物质对肠道的刺激,降低肠道疾病的发生风险。

4. 增强免疫力:胡子菜中的营养成分可以增强人体免疫力,提高机体抵抗力。

三、胡子菜的应用方法

1. 胡子菜炒菜:将胡子菜与其他蔬菜一起炒菜,既可以保留胡子菜的营养成分,又能使口感更加丰富。

2. 胡子菜汤:将胡子菜与其他食材搭配,如豆腐、瘦肉等,熬制成汤,既美味又营养。

3. 胡子菜凉拌:将胡子菜焯水后,加入适量的调味料,如蒜泥、醋、辣椒油等,制成凉拌菜,简单易做。

4. 胡子菜泡水:将胡子菜洗净后,用开水泡制,待水温适宜时饮用,具有清热解毒、润肠通便的功效。

总之,胡子菜在改善肠胃菌群平衡方面具有显著作用。在日常饮食中,适量食用胡子菜,有助于维护肠道健康,预防肠道疾病。然而,需要注意的是,胡子菜性寒,脾胃虚寒者应适量食用。如有肠胃不适,请及时就医。

薏米与赤小豆,这两样看似普通的食材,其实蕴含着丰富的营养价值和药用功效。将它们结合在一起,制成薏米赤小豆汤,便成了一道养生保健的必备良方。

薏米,又称薏苡仁,是一种药食同源的食材。在《神农本草经》中,薏米被列为上品,具有利肠胃、消水肿、健脾益胃、久服轻身益气等功效。薏米富含多种维生素和矿物质,能够促进新陈代谢,减少胃肠负担,对于病后体弱、消化不良、慢性肠炎等症有很好的辅助治疗作用。

赤小豆,又名饭豆、红豆、红赤豆等,含有丰富的淀粉、镁、铁、铜、钾、钙、锌等微量元素和多种无机盐。赤小豆具有清热去湿、消肿利水的作用,对于心脏病、肾病、水肿等病症有很好的食疗效果。

将薏米与赤小豆结合熬制成汤,能够充分发挥两者的功效。薏米赤小豆汤具有以下特点:

1. 清热解渴:薏米赤小豆汤具有清热解渴的功效,适合在夏天饮用,有助于消暑降温。

2. 祛湿消肿:薏米赤小豆汤中的赤小豆具有利水消肿的作用,对于水肿、肥胖等病症有很好的改善效果。

3. 健脾暖胃:薏米性微寒,炒熟后寒凉之性降低,具有健脾暖胃的作用,适合脾胃虚寒的人群食用。

4. 养生保健:薏米赤小豆汤富含多种营养元素,长期饮用有助于增强体质,提高免疫力。

然而,薏米赤小豆汤并非适合所有人。以下人群应慎用或忌用:

1. 孕妇:薏米会促进子宫收缩,孕妇不宜食用。

2. 月经期的女性:薏米赤小豆汤中的薏米会加重月经期的疼痛,建议月经期间暂停食用。

3. 消化能力差的人群:薏米所含的醣类黏性较高,过多食用可能会妨碍消化,消化吸收能力较弱的人应适量食用。

4. 高血脂患者:薏米虽然有降低血脂及血糖的功用,但只能作为保健食品,不能代替药物治疗。

总之,薏米赤小豆汤是一道养生保健的佳品,具有清热解渴、祛湿消肿、健脾暖胃等多种功效。然而,食用时还需注意适宜人群,以免造成不必要的健康问题。在日常生活中,适量饮用薏米赤小豆汤,有助于提高生活质量,预防疾病。

肠道免疫系统是人体抵御外界病原体入侵的重要防线,而肠道菌群作为肠道免疫系统的重要组成部分,其平衡与否直接关系到人体健康。近年来,研究表明,牛小肠提取物对肠道免疫系统的提升具有显著效果,为维护肠道健康提供了新的思路。

牛小肠提取物富含多种生物活性物质,如免疫球蛋白、肽类、氨基酸、维生素和矿物质等,这些成分对肠道免疫系统的提升具有重要作用。以下将从以下几个方面阐述牛小肠提取物对肠道免疫系统的提升作用:

1. 增强肠道黏膜屏障功能

肠道黏膜是人体抵御病原体入侵的第一道防线。牛小肠提取物中的免疫球蛋白可以增强肠道黏膜的屏障功能,阻止病原体进入体内。此外,肽类成分可以促进肠道黏膜细胞的增殖和分化,提高肠道黏膜的修复能力。

2. 调节肠道菌群平衡

肠道菌群是肠道免疫系统的重要组成部分,其平衡与否直接关系到人体健康。牛小肠提取物中的活性物质可以调节肠道菌群平衡,抑制有害菌的生长,促进有益菌的繁殖。有益菌如双歧杆菌、乳酸杆菌等可以产生多种生物活性物质,如短链脂肪酸、细菌素等,这些物质可以抑制有害菌的生长,增强肠道黏膜的屏障功能。

3. 激活免疫细胞

牛小肠提取物中的免疫球蛋白和肽类成分可以激活免疫细胞,如巨噬细胞、T细胞、B细胞等,提高免疫细胞的活性。这些免疫细胞在肠道免疫系统中发挥重要作用,可以识别并清除病原体,维护肠道健康。

4. 提高免疫球蛋白水平

免疫球蛋白是人体免疫系统的重要组成部分,具有抵御病原体的作用。牛小肠提取物中的免疫球蛋白可以直接提高人体免疫球蛋白水平,增强人体免疫力。

5. 抗氧化作用

牛小肠提取物中的抗氧化物质可以清除体内的自由基,减少氧化应激对肠道免疫系统的损伤,从而提高肠道免疫系统的功能。

总之,牛小肠提取物对肠道免疫系统的提升具有显著效果。通过增强肠道黏膜屏障功能、调节肠道菌群平衡、激活免疫细胞、提高免疫球蛋白水平和抗氧化作用等多方面机制,牛小肠提取物为维护肠道健康提供了新的思路。在日常饮食中适量摄入牛小肠提取物,有助于提高人体免疫力,预防肠道疾病,维护身体健康。

骨肽注射,作为一种新型的骨代谢调节药物,近年来在临床治疗中展现出显著疗效。该药物通过调节骨代谢,促进骨细胞增殖,加速新骨形成,为患者带来福音。

首先,骨肽注射在治疗骨质疏松方面具有显著效果。骨质疏松是老年人常见的疾病,会导致骨骼脆弱、易骨折。骨肽注射通过抑制骨质吸收、促进骨质形成,有效缓解骨质疏松症状,提高患者生活质量。同时,对于严重骨质疏松患者,骨肽注射可作为辅助治疗手段,与补钙药物联合使用,达到更好的治疗效果。

其次,骨肽注射在促进骨折愈合方面具有重要作用。骨折后,骨肽注射能促进骨折端钙盐沉积,加速新骨生长,提高骨强度。特别是在骨折复位固定后一周,骨折部位无明显肿胀,此时使用骨肽注射治疗,可迅速使骨折断端形成骨痂,加快骨折愈合速度。

此外,骨肽注射在治疗风湿、类风湿性关节炎、骨质增生等疾病方面也有一定疗效。骨肽注射具有抗炎、缓解疼痛的作用,有助于改善患者症状。对于骨肿瘤患者,骨肽注射可通过促进骨质形成,缓解肿瘤对骨骼的侵袭和破坏。

需要注意的是,骨肽注射并非万能良药,使用过程中需注意以下几点:

1. 骨肽注射属于处方药,患者应在医生指导下使用,切勿自行购买。

2. 严重肝肾功能不全、孕妇及哺乳期妇女禁用骨肽注射。

3. 使用骨肽注射期间,患者应监测肝肾功能,高血压患者应严密监测血压变化。

4. 高钙血症患者应谨慎使用骨肽注射。

总之,骨肽注射作为一种高效治疗药物,在骨质疏松、骨折愈合、风湿类疾病等方面具有显著疗效。然而,患者在使用过程中仍需遵医嘱,合理用药,以确保治疗效果。相信在不久的将来,骨肽注射将为更多患者带来健康和希望。

在日常生活中,我们不仅追求美食的口感,更注重其营养价值和保健作用。无花果,这种甘甜诱人的水果,近年来逐渐走进了人们的视线。而将无花果与鸡肉搭配煲汤,更是成为了一种时尚的养生方式。无花果鸡汤的独特功效与作用,究竟有哪些呢?

首先,无花果鸡汤具有很好的健胃养阴功效。无花果性味甘凉,归肺、胃、大肠经,具有清热生津、健脾开胃、解毒消肿等作用。鸡肉则含有丰富的蛋白质、脂肪、矿物质和维生素,能够滋养身体,增强免疫力。二者搭配煲汤,能够促进肠胃蠕动,改善消化不良、食欲不振等症状。

其次,无花果鸡汤具有显著的抗疲劳、恢复体力的作用。无花果含有丰富的苹果酸、柠檬酸、脂肪酶、蛋白酶等成分,有助于促进食物消化,提高食欲。鸡肉中的蛋白质和脂肪,以及丰富的微量元素,能够为人体提供充足的能量,帮助恢复体力,缓解疲劳。

此外,无花果鸡汤还具有延缓衰老、美容养颜的功效。无花果所含的天然多糖,如阿拉伯糖和半乳糖,能够提高人体细胞活性,促进细胞再生与代谢,从而延缓衰老。鸡肉中的胶原蛋白,有助于保持肌肤弹性和光泽。

无花果鸡汤在提高肠胃功能、预防疾病方面也具有显著作用。无花果中的脂肪酶、水解酶等成分,有助于降低血脂、分解血脂,预防冠心病。同时,无花果还具有抗炎消肿的功效,对于咽喉肿痛、燥咳声嘶等症状有一定的缓解作用。

对于孕妇来说,无花果鸡汤更是不可多得的滋补佳品。无花果具有催乳作用,有助于孕妇产后尽早开奶、哺乳。同时,无花果鸡汤中的营养成分,能够满足孕妇和胎儿的营养需求,促进胎儿健康成长。

总之,无花果鸡汤作为一种独特的养生汤品,具有丰富的营养价值和多种保健作用。在忙碌的生活中,不妨为自己和家人煲上一锅美味又养生的无花果鸡汤,让健康与美味同行。

Poof, queen’s adult, baby wife

Segmented reading 17
This information is a bit large. This girl is so tough, haha
Just smash that money together. Ask the accompaniment. It’s really fierce
"Uh-huh, this information is a bit big. Let’s be a Chinese queen," suluo teased.
“23333”“666666”
"Don’t talk nonsense and say it quickly." Xia Han hates to itch.
"Good King, no problem, King" is really a grumpy suluo quickly replied, "How about this piano piece called riverfowersyou? When you hear it’s an English name, do you feel the high-end atmosphere instantly?"
The audience continues to despise the cuteness ratio.
"Well, thank you. There are always unruly people who want to harm me. Well, it’s getting late, and my voice is calling out. I’ll play the piano for you once, and then I’ll play this music. I hope you like it and give it to the queen and her baby daughter-in-law as well as all the viewers on the live broadcast."
Move the camera to the piano, sit on the piano cover, and put the black and white keys with your slender fingers.
He was smart enough to think that Gong Yu was looking forward to bringing the chair closer to the screen.
Slender fingers dance on the keys, quiet, elegant and tender, and the melody slowly floats out.
Beautiful and sad, warm and tender, it seems that there is a river covered with petals floating in the water, and the petals are slowly floating and rotating with the gentle water.
It’s so beautiful. I feel like my first love. Oh, my God, what can’t be lost? My heart melted when I heard it. It’s so beautiful and beautiful. You’re not alone when you remember your first love. Enjoy the music.
Gong Yu’s eyes were a little blurred when he heard it, and Xia Han closed his eyes, too. The soft, pure and fresh melody made people fidgety. As soon as my heart quieted down, I kept seeing beautiful and peaceful fragments in my mind.
"This is the original riverfowersyou piano solo. I hope you like it. I’m suluo. Good night, everyone. Your support is my motivation. Good night. I’ll see you next time. Sweet dreams." The music ended and he said softly.
There is still a beautiful melody in my ear, but suluo has already broadcast it.
"Don’t go and play it again" "Ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, I just slipped away" "I really want to hear it again" "knife elder brother, take him out" "It’s really nice to play it again" "Sister Duo’s aircraft carrier blew him out" and "It’s too cunning for you to be rude"
Mom, the egg just ran away. The public screen audience is still noisy, but the picture is already dark. Ah, it’s not enough.
A line of red font appears on the public screen.
Suluo "Well, wit, I just recorded it and sent it to Weibo for a while. I still want to listen to it in Weibo. Good night and sweet dreams, everyone. Remember to subscribe to the live broadcast."
Hold him down, brothers. Don’t run if you dare. Unsubscribe. Yes, unsubscribe. Unsubscribe.
It is honest to say that you don’t want to be healthy, and the number of subscriptions is rising rapidly.
Daoshanhuohai "All right, guys, I’m leaving, too. See you good night."
Su Xiaoduo "Good night, everyone"
"Wow, Dao, always goodbye. Sister Duo, good night. What?"
"Ha-ha, Sister Dora, what?"
Praise God, "Don’t run, continue to get high in the group."
"I want to join any group" and "me"
The live broadcast ended in a beautiful piano, and many people were reluctant to part with it, but the work on the other side continued.
The peak of the monitoring room of the headquarters of the catfish live broadcast platform and a group of super tubes are still counting all kinds of data.
"Come out?" Gao Feng couldn’t help but feel excited.
"I’ll read it to you when I come," Xiao Chen said with the data printed on a4 paper.
"Read what I want to see for myself" peak grabbed it.
Then he gasped and hissed, and his hands were shaking.
The average number of online viewers exceeded 60,000, the highest peak was 723,921, and the gift reward amount was 70,000.
God knows how much pressure Gao Feng was under to say that the directors would sign to suluo. After all, the price in suluo at that time was really impossible.
Now, when I look at it, I’ve found a treasure. The highest 70,000 yuan says that almost half of the whole platform has traffic. This business is so cost-effective. Now, if I look at it for 151,000 years, I won’t be able to make a big profit by inviting a star to broadcast live.
Holding back the peak of my excitement, I ordered, "All available resources will be announced to me. I will close my eyes and click on a webpage casually, and I will see the news of our platform and the news of suluo."
"Roger that"
Gong Yu is holding a mobile phone and hesitating whether to send a clockwork message to suluo. On the other hand, Xia Han successfully mixed into the suluo fan base and chatted happily.
Chapter 27 Come and help me
Pause for a short vibration of the mobile phone
"What are you doing smiling?" Su Luo felt as if she had eaten honey.
"I was just watching your live broadcast. You were so stupid when you called Mai."
"Ah, how did you know I was live?"
"The pages are full of your news, and I can see you at a glance, big online celebrity."
"I used to be so famous. Oh, my face is red."
"Bah, but that piano song is really nice. Do you write it yourself?"
"Want a score? Give me a smile first."
"Rolling, rolling, rolling"
It’s boring. Don’t let flirt suluo send the music in the past, then talk nonsense for a few words and say goodbye to Gong Yu. She said that she would like to play. It would be better not to send it and have a good chat. Be a bitch.
I finally answered the call to Brother Bao, and I just got back and made an appointment for a snack. I finally got something to do, but I can’t sleep at this time.

"Goodbye!"

The fox and dragon handed over the imperial edict to Ji Xiang, and it is said that at the level of immortals, there is no need to do this
The sinners are very happy that the imperial envoy is gone and they can live again, no matter how many days they can live, at least they can’t die now.
"men! Our business is not over yet. "
After seeing off the fox dragon, the Wudang monks called on the monks in the name of the Taoist master to ask everyone to practice "What is the Great Spirit Knowing the Scriptures" in the past five days except for the ancestor Dong Yun! And I will go to the Taiping Town site with Zhang Sanfeng to explore things with pertinence and selectivity, and they will tell them.
Knowing that the strange face fog can turn people’s three souls into rotten water and regenerate consciousness with the help of the flesh, this strange method, which is more terrible than taking possession, immediately pales the monks in Wudang.
The auspicious image of Dong Yun’s ancestor here is to prepare for the integration of exterior and interior mountains and rivers in the future to maintain orthodoxy.
I’m afraid it needs to be suspended in the second turn of the elixir!
……
A young lady from a large family in Xiangyang City suddenly fell into a coma and could not wake up. Yesterday, many people in Xiangyang City had similar situations.
An old doctor in his fifties carried a medical box in and out of the beams and rushed to the city. After entering this big courtyard, he was greeted by a domestic servant and rushed to the coma lady.
"Old imperial doctor, look at my daughter. What’s wrong?"
The master looked anxious, and the old doctor diagnosed it for a while and told him that it was a strange situation in recent days. In the past two days, there were many symptoms of fainting in Xiangyang, which looked like a plague, but the patient had no signs of disease.
When we came here, we saw a coma diagnosed by me two days ago. His face was pale and he was so weak that it was obviously a sign that the soul was dispersed. In medicine, the soul was hidden in the liver-blood medium and nourished by liver-blood.
"Those who have less blood gas and less blood gas belong to those with heart-qi deficiency, and those who are afraid of closing their eyes will sleep."
"Sleeping for a long time is a sign of liver problems, and the spirit is scattered and the soul is jumping …"
When the host heard it, he was happy. "So there is a way to solve it?"
"It’s not surprising that I took some psychotropic drugs to moisten the liver and stabilize it, but the man still didn’t wake up and his state didn’t get better … Although the efficacy didn’t take a day or two to see the effect, I re-examined it and still found that the efficacy was as heavy as a stone."
It means nothing at all. This is no longer waiting to solve things.
"Idiot can try to …"
Just as this side was talking, on the other side, there was a sudden break. Daimon Masaru’s family members were terrified, and those servants who came in rushed in to find the old doctor and handed him a way
"Xiangyang Wang Sheng is seriously ill and can’t be awake. Please ask the old doctor for treatment!"
The old doctor hurriedly asked about the situation of Xiangyang Wangfu. Two years ago, the old Xiangyang Wang died of illness. Now it is his son who takes care of Wangfu. By the middle age, 23 people have not inherited the title, but they are in good health. Because the old doctor’s father once treated this maharaja, he has abundant yang and long life span. General diseases can’t be messed up.
"This ….. even the Wangfu has never been lucky. Has the little prince met anyone these two days?"
"There are so many people you meet. How can you know clearly?"
Wangfu servants want to take the old doctor away, and the big family hurriedly shouts that they can treat others before the illness is over here, but in exchange, it is natural to stop and fist at this scene, and the old doctor can also endure it.
Higher than money and higher than ordinary people have always been the case since ancient times.
"Why don’t you ask the high-tech masters in various Taoist temples to see if they have any countermeasures?"
The old doctor suggested, "I’m afraid this disease is not a medicine stone that can be cured. I’m afraid I can’t solve it with the monster spell."
"Without those Taoist temples and masters in temples, similar situations have occurred in their own homes. Some brothers fell to the ground when the wind blew them, and they were said to have lost some of their souls. They were treating themselves and were unable to treat us."
"Can come to you! You are an imperial doctor who has traveled far and wide with the imperial doctor, and has seen several plague treatments and even lifted the curse. If anyone can solve this strange disease, it must be you. "
The old doctor shook his head after hearing the silence. "It’s a pity that the old man’s medical skills are not good. If my father is still alive, there must be a way to deal with it."
"Can do your best …"
The old doctor sighed and felt that he was very strong, but the servants were walking. Suddenly, the demon wind blew in the street and fascinated their eyes. Soon, seven monsters appeared in the land and looked strange. The servants were suddenly surprised and surrounded the old doctor, but the old doctor was not afraid to say hello to the monsters.
"Monks can’t escape even when mortals have lethargy. Now even monsters are coming for help?"
The monsters twittered and a raccoon demon jumped out. "Are you Li Shizhen Li Jianyuan?"
"It’s me"
The old doctor admitted that the raccoon demon immediately said, "We also have brothers here who have fallen asleep. I heard that your medical skills are superb, so I came to invite you. But it seems that there is a strange disease in Xiangyang this time, which is not treatable by drugs! We’re here to wake you up. There’s a place to help people here. "
"Last month, two people got the same sleeping sickness and were transported to Wudang Mountain in the north by three corpses. We saw them passing by us."
"Later, not more than ten days later, we heard that two big shots went to Wudang Mountain in the southern mountains of Xiangyang, and the monster brothers there inquired about something that seemed to be looking for the origin of this strange disease. The monster brothers also told us that if there was anything abnormal here, we would report it to Wudang immediately. We didn’t know the details of this strange disease, and we were prepared to take you to Wudang Mountain. Maybe we could gain something."
The old doctor suddenly perked up. "There is such a thing! That matter before also please the lich king to take me to "
Chapter three hundred and seven Helping the world
This place in front of the Xuandi Palace in Nanyan Palace of Wudang Mountain is the most important place in Wudang Mountain.
At this time, it’s been three days since the palm sect, patriarch and master Gao Gong of Wudang gathered here to practice "What the Great Spirit Knows the Classics". Ji Xiang asked them to go back and give it to their ordinary brothers after they finished their study.
The incense rises and the clouds linger, and the trials are endless.
There are also people who don’t think that the appearance of ghost fog on human face is not an important thing. Hundreds of monsters have never been seen since ancient times, and many monsters have been rampant for a while, and they have been eliminated in less than three to five years. There is not even a legacy of waves and records in the long river of time.
"Huang Dao is too cautious. This kind of Shan Ye resentment gathers to form ghosts and adds some temperament at most. Although it can melt the soul, there is nothing to be afraid of. In the past, ghosts have heard of soul sustenance, and they are easily wiped out by monks everywhere."
Some people say that they are not interested in practicing "What the Great Spirit Knows the Classics" but are more interested in "Five Teeth Days" and don’t talk to others. They say that if the mountain gate trial can be set up to have five teeth days to help solve the spiritual root problem, then the various sects will fight not for whose younger brother has better cultivation talent but for whose younger brother has better morality.
I’m afraid we should look for seedlings who can practice well from the pedantic students of Confucianism.
At this time, Wudang brother stationed at the second mountain gate came back to inform him to stop in a hurry and shout loudly outside the Xuandi temple. Soon, Ji Xiang came out from the inside to ask what was up.
"A few monsters stayed outside the main gate of Daozhu Mountain with an old mortal saying that there was lethargy in Xiangyang City. Those monsters said that Wudang Mountain recently sent monks to wander around the hills and told the surrounding monsters that if something strange happened nearby, they would return to Wudang Mountain."
"They still have mountain tokens."
Ji Xiang’s eyes Zheng immediately looked dignified. "Let’s bring those monsters over."
Soon after my brother went back, seven monsters and the old doctor Li Jianyuan were brought in front of the mountain gate. The monsters held their breath and saw dozens of big monks gathered in front of the Xuandi Hall. This momentum made their hearts tremble, their heads bowed, they walked around and watched them with strong eyes.
Li Jianyuan, an old doctor, was surrounded by monsters, and someone in the patriarch and palm Sect suddenly said, "Isn’t this the Li family?"
Li Jianyuan looked at the old patriarch intently, and when he saw the memory, he was greatly surprised and quickly "Julian Waghann!"
"Long time no see!"

The energy is small enough to rise to the silver level.

However, Xiaoguang has not turned these energy departments into his own things for the time being.
Causing it to get stuck at the bronze peak now.
But wait until it refines these energies. Little light can break through to the silver level at any time.
At this time, the small sword is also at the level of bronze seven stars, and there is one more dull head.
The new nerd sticks to the old nerd.
If you don’t look at the root of the words carefully, you can’t see that Xiao Jiannao actually has two nerds.
And this new nerd has grown to seventy centimeters.
Liu Yuan estimates that when Xiaojian reaches the silver level, this nerd has grown to almost one hundred centimeters.
At that time, Xiaojian’s second grass sword even grew up.
And it will also open its own two-knife combat power to get a huge rise.
Liu Yuan never imagined that this tower climbing activity would have such a great change for him.
But if you think about it carefully, Liu Yuan would not be so surprised.
After all, his warhead today is a leapfrog battle.
This fight is similar to the leapfrog sandmonster in online games.
Go beyond the experience of killing monsters is much more than that of killing monsters in general.
It is also reasonable to have such a harvest.
Although the reward of the Wild Tower is amazing, Lu Yuan has no choice but to continue to rush in.
The 22nd floor of the Great Wilderness Tower is his present limit.
When he defeated the two wild puppets on the 22nd floor, almost all the means were used.
Others deal with the wild spirit, Clydetam, Xiaoguang and Xiaojian, and join hands to deal with the remaining wild spirit.
And they also opened the tattoo state.
It can be said that this is the limit that Lu Yuan can do at this stage.
After 23 opponents are three silver puppet full of stars.
Liu Yuan felt that there was no way to defeat them.
What’s more, with so many liters, the most important thing is not to continue fighting, but to go back and digest today’s gains.
There is still one month before the freshman qualifying.
This month is enough for Lu Yuan to digest all the accumulation today.
At that time, his team and team are likely to be silver!
At that point, he also has the strength to continue to challenge the 23rd floor of Wild Tower.
Thinking of this, Liu Yuan chose to quit the Wild Tower.
Soon Liu Yuan’s body began to become illusory and slowly disappeared. The 22nd floor of the Wild Tower.
Chapter 16 The clown turned out to be myself
With the departure from the 22nd floor of Wild Pagoda, Liu Yuan returned to the hall again.
At the same time, it is a coincidence that a freshman, like Lu Yuan, has just finished his trial.
But unlike Liu Yuan’s calm expression, the new student’s face is very ugly.
He looked at Lu Yuan, who appeared with him. He was also a white freshman school.
I can’t help but ask, "classmate, have you just finished the trial of the Wild Tower?"
Liu Yuan looked at him and nodded and said, "Well, I just finished."
Hearing this, the classmate couldn’t hold back and began to complain with Liu Yuan.
"Classmate, I’m telling you, this wild tower is really not a place where people can stay, and those puppet roots in it are not something that ordinary people can overcome."
"I have a silver pet animal knot, but I finally broke through the 12 th and 13 th floors and lost to three bronze ten-star puppets. You say this is outrageous!"
Um ..
Looking at this unwilling teenager Liu Yuan in front of him, he said, "It’s quite outrageous. It’s really too difficult for freshmen here."
"Yes! Puppet here not only has amazing fighting power, but also has terrorist cooperation. "
"Those three wild puppets on the thirteenth floor can even play tactics, especially the fire puppet can do great damage to my silver pet beast with any fireball!"
"I can imagine how horrible the last 14 and 15 floors will be."
"Anyway, I won’t have another silver pet beast. I won’t climb the tower twice!"
After spitting all this out, the freshman couldn’t help asking, "Classmate, I have crossed the twelfth floor. How many floors have you crossed?"
Liu Yuan hesitated for a moment and then chose to tell the truth.
"Twenty-second floor,"
"what! Twenty-two floors! "
The new student looked at Liu Yuan’s face with disbelief.